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Health and Wellbeing

6 Signs You May Have Social Anxiety

Social anxiety is vastly different to feeling ‘a bit shy’. The intense fear of being humiliated or embarrassed can make you withdraw from social situations, affecting your relationships, schooling and job prospects. You may find yourself relying on alcohol to take the edge off social situations, despite knowing that this causes more problems than it solves.

What is Polycystic Ovary Syndrome (PCOS)?

What is Polycystic Ovary Syndrome (PCOS)? Polycystic ovary syndrome is a complex but fairly common hormonal disorder that affects 12-20% of Australian women of childbearing age. It can’t be cured but it can be treated. The ‘Polycystic’ Bit ‘Polycystic’ draws on some old Greek words. It basically means ‘many cysts’. So, you’d think that, if …

What is Polycystic Ovary Syndrome (PCOS)? Read More »

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