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R U OK?

  • September 9, 2020
  • Health and Wellbeing

R U OK? Day is a national day of action, dedicated to inspiring all people of all backgrounds to regularly ask each other 'Are you OK?'

2020 has been a challenging year for everyone and circumstances have made it even more important for us all to stay connected and, for those who are able, be willing to support those around us.

You don’t have to be an expert to keep the conversation going when someone says they’re not OK. By knowing what to say you can help someone feel supported and access appropriate help long before they’re in crisis, which can make a really positive difference to their life.

If you feel like something’s not quite the same with someone you know – there’s something going on in their life or you notice a change in what they’re saying or doing - trust that gut instinct and take the time to ask them “Are you OK?” If someone says they’re not OK, make time to listen, encourage action and check in. That conversation could change, or even save, their life.

How To Ask R U OK?

https://www.ruok.org.au/how-to-ask

At Elm Rd. we are always available to address any concerns you may have or answer any questions you may have. Book instantly online or give us a call on 02 9913 3619.

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